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How to remove scales from Turbot fish

2026-01-07 17:21:26 gourmet food

How to remove scales from Turbot fish

Turbot is a nutritious and delicious seafood that is deeply loved by consumers. However, descaling is a critical step when handling turbot. This article will introduce in detail the method of removing the scales of turbot, and attach the hot topics and hot content in the past 10 days to help you better understand the processing techniques of turbot.

1. Steps to remove scales from Turbot fish

How to remove scales from Turbot fish

1.Preparation: First, prepare a sharp scaling knife or multipurpose kitchen shears, and a clean cutting board. Make sure the work area is clean and sanitary.

2.Fixed fish body: Place the turbot on the cutting board and hold the fish body with your hands to prevent it from sliding. You can start from the tail of the fish and scrape the scales towards the head of the fish.

3.Scaling tips: Gently scrape off the fish scales with the back of a knife or a scaling knife against the direction of the fish scales. Pay attention evenly to avoid damaging the fish.

4.Clean: After the scale removal is completed, rinse the fish body with clean water to ensure that there are no remaining scales and impurities.

2. Hot topics and content in the past 10 days

The following are the hot topics and hot content discussed across the Internet in the past 10 days for your reference:

Datehot topicsHot content
2023-10-01National Day holiday travel boomMajor scenic spots across the country are seeing a peak of tourists, and tourism revenue has hit a new high.
2023-10-03New energy vehicle sales growthIn September, new energy vehicle sales increased by 50% year-on-year, and market share further increased.
2023-10-05The movie "Volunteer Army" hits theatersThe box office of the National Day movie "Volunteer Army" exceeded 1 billion, triggering heated discussions among the audience.
2023-10-07global climate change summitLeaders from many countries gathered at the United Nations to discuss emergency measures to combat climate change.
2023-10-09New breakthroughs in artificial intelligenceA technology company released a new generation of AI chips with a performance improvement of 200%.

3. Things to note when removing the scales of Turbot fish

1.Safety first: Be careful when using knives to avoid scratching your fingers.

2.Keep fish moist: During the descaling process, water can be sprinkled appropriately to reduce fish scale splashing.

3.Choose the right tool: If you don’t have a professional descaling knife at home, you can use a spoon or metal plane instead.

4.Disposal of fish gills and guts: After removing the scales, remember to clean the gills and internal organs of the fish to ensure it is safe for consumption.

4. Nutritional value of turbot

Turbot fish is rich in high-quality protein, unsaturated fatty acids and a variety of trace elements, which are beneficial to cardiovascular and cerebrovascular health. The following are the main nutrients of turbot:

Nutritional informationContent (per 100g)
protein18.5 grams
fat3.2 grams
Omega-3 fatty acids1.2 grams
Calcium50mg
iron1.5 mg

5. Summary

Although descaling turbot is a simple step, mastering the correct method can make the cooking process go more smoothly. I hope the introduction in this article will help you handle turbot easily and enjoy a delicious seafood feast. At the same time, paying attention to recent hot topics can also make your life more colorful.

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