How to make delicious fried enoki mushrooms
In the past 10 days, among the hot topics and content on the entire Internet, food topics still occupy an important position, especially simple, easy-to-make and delicious home-cooked dishes that have attracted much attention. Among them, fried enoki mushrooms are popular because they are crispy, delicious and easy to prepare. This article will combine the hot spots on the Internet to introduce in detail how to make delicious fried enoki mushrooms, and provide structured data for reference.
1. Analysis of hot topics on the entire network in the past 10 days
| hot topics | heat index | Main platform |
|---|---|---|
| Fried Enoki Mushrooms | 85 | Douyin, Xiaohongshu, Weibo |
| air fryer recipes | 78 | Station B, go to the kitchen |
| low calorie snacks | 72 | Zhihu, Douban |
| Quick recipes for home cooking | 68 | WeChat public platform, Kuaishou |
2. Preparation steps of fried enoki mushrooms
Fried enoki mushrooms are a simple and delicious snack. Here is the detailed recipe:
1. Prepare materials
| Material | Dosage |
|---|---|
| Flammulina enoki | 200g |
| eggs | 1 |
| Flour | 50g |
| starch | 50g |
| salt | Appropriate amount |
| pepper | Appropriate amount |
| edible oil | Appropriate amount |
2. Production steps
Step 1: Process the Enoki Mushrooms
Wash the enoki mushrooms, remove the roots, tear into small bunches, drain and set aside.
Step 2: Prepare the batter
Crack the eggs into a bowl, add flour, starch, salt and pepper, stir evenly to form a slightly thick batter.
Step 3: Coat in batter
Coat the enoki mushrooms evenly in batter, making sure each bunch is well covered.
Step 4: Fry
Pour an appropriate amount of cooking oil into the pot, heat it to 60% heat (about 160°C), add the batter-wrapped enoki mushrooms, fry over medium-low heat until golden and crispy, remove and drain the oil.
Step 5: Season
Depending on personal taste, you can sprinkle with chili powder, cumin powder or salt and pepper to increase the flavor.
3. Tips for frying enoki mushrooms
1.Drain the enoki mushrooms: Be sure to drain the enoki mushrooms completely before frying, otherwise oil will splash easily.
2.Oil temperature control: The oil temperature should not be too high, otherwise it will be easily fried; nor should it be too low, otherwise it will absorb too much oil.
3.Refried for even crispier texture: If you want a crispier texture, you can fry it twice. The first time is to fry it until it is set, and the second time is to fry it again at high temperature quickly.
4. Nutritional value of fried enoki mushrooms
| Nutritional information | Content (per 100g) |
|---|---|
| heat | About 150 calories |
| protein | 3.5 grams |
| fat | 8 grams |
| carbohydrates | 15g |
| dietary fiber | 2 grams |
5. The innovative way to eat fried enoki mushrooms hotly discussed by netizens
1.Air fryer version: Use air fryer to reduce fat intake and make it healthier.
2.cheese flavor: After frying, sprinkle with cheese powder to add a milky flavor.
3.Korean hot sauce flavor: After frying, stir in Korean hot sauce, which is sour, sweet and slightly spicy, with a unique flavor.
Summary
Fried enoki mushrooms are a simple and delicious snack. The preparation process is simple and the texture is crispy. It is loved by everyone. By controlling the oil and mild seasoning, you can make enoki mushrooms with different flavors. Combined with the hot spots on the Internet, the popular trends of air fryers and low-calorie snacks, you can also try healthier methods. I hope this article can help you make delicious fried enoki mushrooms easily!
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