What causes broken hair?
In the past 10 days, discussions about "broken hair" have become increasingly popular on social media and health forums. Many netizens have complained that their hair is easy to break, splits or has small flakes, which seriously affects the hairstyle and health of the hair. This article will combine hot topics and data from across the Internet to analyze the common causes of broken hair and provide structured solutions.
1. Analysis of hot topics on the entire network
According to search data in the past 10 days, topics related to "broken hair" mainly focus on the following aspects:
| Ranking | Related keywords | Search volume share |
|---|---|---|
| 1 | How to deal with broken hair | 32% |
| 2 | What nutrients does hair lack easily? | 25% |
| 3 | Frequent hair dyeing leads to brittle hair | 18% |
| 4 | Increased hair loss after childbirth | 15% |
| 5 | Styling Tips for Shredded Hair | 10% |
2. 5 common causes of broken hair
Based on the opinions of professional doctors and hairdressers, the main causes of broken hair can be summarized into the following five categories:
| Reason type | Specific performance | Proportion |
|---|---|---|
| physical damage | Combing your hair too much, tying it too tightly, and wiping it too hard with a towel | 40% |
| chemical injury | Frequent dyeing and perming, poor quality shampoo products | 30% |
| nutritional deficiencies | Insufficient protein, iron, zinc, and B vitamins | 15% |
| Hormone changes | Pregnancy/postpartum, menopause, thyroid abnormalities | 10% |
| environmental factors | UV exposure, hard water shampooing, dry climate | 5% |
3. Solutions and popular product recommendations
According to the sales data of the e-commerce platform in the past week, the popular products to improve the problem of broken hair are as follows:
| product type | TOP3 single product | average price |
|---|---|---|
| Repair hair mask | Shiseido Fino Hair Mask, Pantene Deep Water Cannonball, Kérastase Black Diamond | 60-300 yuan |
| nutritional supplements | Swisse hair care and skin care capsules, Nature's Bounty collagen, Fancl vitamin B complex | 100-200 yuan |
| hair care tools | AVEDA air cushion comb, Tescom negative ion hair dryer, silk pillowcase | 150-800 yuan |
4. Professional nursing suggestions
1.How to wash and care:The water temperature should not exceed 38°C. When shampooing, massage with fingertips and leave conditioner on for more than 3 minutes.
2.Diet modification:Include eggs, salmon, nuts and other foods rich in protein and healthy fats every day.
3.Styling Tips:Use broken hair cream or transparent eyebrow gel to organize small broken hair and avoid high-temperature splinting.
4.Cycle care:Deeply condition your hair with a hair mask once a week and trim your ends every 3 months.
5. Special reminder from experts
Data from the Dermatologist Branch of the Chinese Medical Doctor Association shows that severe broken hair problems that last for more than 3 months may indicate abnormal thyroid function or autoimmune diseases. It is recommended to seek medical attention in time to check ferritin, thyroid function and other indicators. Especially for postpartum women, due to hormone fluctuations, the problem of broken hair will usually recover naturally within 6-12 months, so there is no need to be overly anxious.
It can be seen from the above structured analysis that solving the problem of broken hair requires starting from the cause and taking targeted care measures. Recently, topics such as "nourishing hair with oil" and "scalp massage" have become more popular on social platforms, which also reflects that people are paying more and more attention to the overall care of hair health.
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