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What can I use to wash my vulva?

2026-01-18 17:48:27 healthy

What can be used to wash the vulva? A Complete Guide to Cleaning Women’s Private Parts

Recently, the topic of women’s private parts health has once again become a hot topic on social platforms. According to the analysis of health topic data on the entire Internet in the past 10 days, women’s vulva cleanliness ranks among the top 3 in the gynecological health search list. The following are relevant hot data statistics:

Hot search keywordsSearch volume (10,000 times)Main discussion platform
Vulva cleaning method28.6Weibo/Xiaohongshu
Recommended private parts lotion19.3E-commerce platform
Vaginitis prevention15.8Health APP

1. Three Principles of Vulva Cleansing

What can I use to wash my vulva?

1.Gentle and non-irritating: Choose weakly acidic products with a pH value of 4.0-5.5 to avoid damaging the microecological balance of private parts.

2.Moderate cleaning: 1-2 times a day is sufficient. Excessive washing may cause dryness and itching.

3.Distinguish between treatment and daily life: Seek medical advice when abnormal symptoms occur, and do not use medicinal lotions without permission

Cleaning methodApplicable situationsThings to note
Rinse with waterdaily cleaningThe water temperature is about 37℃, avoid washing the inside of the vagina
Special lotionMenstrual period/after exerciseChoose soap-free, fragrance-free formulas
doctor prescribed lotionWhen inflammation is diagnosedStrictly follow the doctor’s instructions for use

2. Analysis of common lotion ingredients on the market

Recent e-commerce platform sales data shows that the following types of ingredients receive the most attention:

Ingredient typeRepresentative productsEfficacy and characteristics
Lactic acidFemfreshet al.Maintain an acidic environment and inhibit harmful bacteria
plant extractsXiayi EVESoothing ingredients such as witch hazel and aloe vera
ProbioticsFuyanjie ProbioticsSupplement beneficial bacteria

3. Special reminder from experts

1. Avoid usingSoap, shower gelAlkaline cleaning products such as these may damage the protective grease film

2. Changes in secretions before and after menstruation are normal and there is no need to intensify cleaning efforts.

3. The recently hotly discussed "private parts whitening products" have safety risks and are not recommended for use in regular hospitals.

4. Nursing suggestions during special periods

periodCleaning pointsCommon misunderstandings
PregnancyAvoid sitz baths and choose lotions specifically designed for pregnant womenIncorrect use of vaginal douche
PostpartumUse disinfectant as directed by your doctorOveruse of potassium permanganate solution
menopausePay attention to moisturizing and preventing drynessMistaking dry itching for inflammation treatment

According to recent interviews with gynecological experts, about 72% of vaginitis patients have improper cleaning habits. It is recommended that female friends master scientific cleaning methods. When symptoms such as abnormal discharge and persistent itching occur, they should seek medical treatment in time instead of self-medication.

Note: The statistical period of the data in this article is from November 1 to 10, 2023. It is generated based on the popularity of health topics on various platforms. Specific product use requires consulting a professional physician based on your personal physique.

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