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How to clean sweat stains

2025-11-10 00:24:28 Mother and baby

How to clean sweat stains: popular methods and practical tips on the Internet

As the summer heat continues, sweat stain cleaning has become one of the hot topics on the Internet recently. How to effectively remove stubborn sweat stains from clothes? The following is a practical guide based on the hot search data of the past 10 days, including scientific principles, popular products and actual measurement methods by netizens.

1. The formation principle of sweat stains and the difficulty of cleaning

How to clean sweat stains

Sweat contains 98% water and 2% solid substances (protein, salt, fatty acids, etc.), which oxidizes and turns yellow after combining with fabric fibers. The following is an analysis table of sweat stain components:

Sweat componentsProportionDifficulties in cleaning
water98%Solid remaining after evaporation
sodium chloride0.6%Post-crystallization abrasion fibers
Urea0.08%Turns yellow after oxidation
lactic acid0.02%Corrosion of fabric structures

2. Top 5 popular cleaning methods on the entire network (data source: Douyin/Xiaohongshu/Weibo)

methodFrequency of useeffectivenessSuitable for fabrics
Baking soda + white vinegar38%★★★★☆Cotton/chemical fiber
lemon juice + salt25%★★★☆☆white clothing
Oxygen bleach18%★★★★★Colorful clothing
Protease laundry detergent12%★★★☆☆Silk/wool
steam iron treatment7%★★☆☆☆heavy fabric

3. Professional processing solutions for different fabrics

1.Cotton and linen fabrics:First, pre-wash with 40℃ warm water, mix 1 spoon of baking soda + 1 cup of white vinegar and soak for 30 minutes. You can add enzyme-containing laundry detergent during regular machine washing.

2.Chemical fiber fabric:After soaking in cold water, directly apply detergent solution and scrub the sweat-stained area to avoid fiber deformation caused by high temperature.

3.Silk/wool:Neutral detergent must be used. When hand washing in cold water, add a small amount of salt to fix the color. Lay it flat to dry to avoid exposure to the sun.

4. Some effective tips tested by netizens

Invisible stain removal method:Dip a cotton swab into contact lens care solution and apply it on the sweat stain, let it sit for 10 minutes and then rinse (suitable for first aid treatment)

Refrigerator pretreatment:Seal and freeze sweaty clothes for 2 hours. Low temperature will denature the protein and make it easier to fall off.

Sun bleaching method:White clothes are sprayed with water and spread on the lawn to dry, using water droplets to focus sunlight to decompose pigments

5. Evaluation of popular cleaning products in 2023

Product nameprice rangestain removal rateFeatures
Kobayashi Pharmaceutical stain remover pen25-35 yuan89%Portable emergency
Kao enzyme laundry detergent40-50 yuan93%Effective at low temperatures
Oxygen multifunctional particles30-40 yuan95%Environmentally friendly and phosphorus-free

6. Experts’ reminders

1. Sweat stains should beWithin 72 hoursTreatment, old sweat stains need to be soaked for longer
2. Chlorine bleach will react with sweat proteins to produce yellow substances, so use with caution
3. Apply pre-treatment agent to the neckline and armpits before machine washing to improve the effect.
4. It is recommended to do a partial test on dark-colored clothes first to avoid fading.

With scientific methods and proper care, even stubborn sweat stains can be effectively removed. It is recommended to choose the appropriate solution based on the material of the clothing and deal with it in time to get twice the result with half the effort.

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